*Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.
I'm an independent OPTAVIA Coach™
here is my story
Let's be totally honest friends, You could look and feel a lot better...right? Maybe you think that you can't lose weight? Is negative self talk a problem? I have tools that guide you toward discovering the BEST version of yourself again. If you want this and are willing to work with me, you could find your health again, live well and be amazing again with coaching and accountability San Diego is where it's bathing suit season all year long. Sun or snow I teach motivated people toward health. As Coach Tracy I work with committed, motivated people showing you how to become the best version of yourself again. So...In a nutshell...you've come to the right gal at the right time. Let's get started today! Question -- What would you be willing to do in order to get the outcome you want? Friend me on Facebook(Tracy Vanessa Brown)and complete the client profile sheet here on my home page. Answer this question, If you dream your best life, what is the goal you want to achieve?. As the Nike as says, Just do it. Tell your friends. Don't keep me a secret. Coach Tracy I make your body my business
What matters most to you?
I want to get healthy and feel better.
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Pay it Forward
When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.LEARN MORE
"Drink one extra glass of water a day"
"Stand for an extra 2 minutes a day"
"Drink one less cup of coffee, soda,
or other caffeine source after 12 noon each day"
The life you want is waiting, all you have to do is take the first step.Join Our Mission